Services
Small group classes, private yoga & pilates instruction, yoga parties, workshops & more!
Small group classes, private yoga & pilates instruction, yoga parties, workshops & more!
"The nature of yoga is to shine the light of awareness into the darkest corners of the body." - Jason Crandall
"The nature of yoga is to shine the light of awareness into the darkest corners of the body." - Jason Crandall
Group Classes
Group Classes
(Taxes are included in group class prices)
(Taxes are included in group class prices)
Single drop in session / $12
Single drop in session / $12
5 sessions / $50
5 sessions / $50
10 sessions / $80
10 sessions / $80
20 sessions / $140
20 sessions / $140
30 sessions / $180
Ask about discounts for age 65 & older, for veterans, and for first responders!
Private Instruction
Private Instruction
Private Instruction Yoga (Taxes not included)
Private Instruction Yoga (Taxes not included)
1 hour @ $75, 45 minutes for $50
1 hour @ $75, 45 minutes for $50
Private instruction can be useful for a variety of reasons and is often combined, at least in the beginning, with group sessions. If you are buying multiple private sessions for yoga at once, a much less expensive rate per session can be negotiated. Please inquire.
Private instruction can be useful for a variety of reasons and is often combined, at least in the beginning, with group sessions. If you are buying multiple private sessions for yoga at once, a much less expensive rate per session can be negotiated. Please inquire.
Yoga Semi privates available for you and up to 2 friends, 1 hour @ $90
Private Instruction Reformer Pilates (Taxes not included)
45 minute Sessions- 1 for $40, 5 for $190 ($38/session), 10 for $360 ($36/session)
30 minute Sessions- 1 for $35, 5 for $150 ($30/session), 10 for $280 ($28/session)
Our machine is a Balanced Body Allegro 2 Machine. Sheila is Balanced Body trained for Reformer Pilates Levels 1, 2. The reformer is an extremely versatile yet approachable machine, used for all levels!
Yoga Parties
Yoga Parties
1 hr 15 min session for $115 (up to 10 clients, taxes not included)
1 hr 15 min session for $115 (up to 10 clients, taxes not included)
Looking for a fun Girls Night Out idea? Want to do something fun but healthy for your bridal party? Looking for a unique way to celebrate a birthday or other event? Contact us about options regarding a "yoga party"....our place or possibly yours if space is sufficient. Yoga mats provided (if needed) for up to 10 people. This is a great way for a group of friends to try yoga for the first time!
Looking for a fun Girls Night Out idea? Want to do something fun but healthy for your bridal party? Looking for a unique way to celebrate a birthday or other event? Contact us about options regarding a "yoga party"....our place or possibly yours if space is sufficient. Yoga mats provided (if needed) for up to 10 people. This is a great way for a group of friends to try yoga for the first time!
*Pop up classes - Watch here for any info on special events!